How You Eat Affects Your Mental Health
The connection between meal timing and mental stability – Sadhguru explains how your eating schedule ...View More
Yoga For A Dull Moment | Yoga With Adriene
Yoga For A Dull Moment - 13 Minute Yoga Flow Practice! A quick and intentional vinyasa practice to h ...View More
Mental Health Break
Shift your mindset with a quick Mental Health Break designed to ground the body and still the mind. ...View More
Recognizing Mental Health Awareness Month
Join us for an important discussion of the mental health impact on our youth of the fast pace and ch ...View More
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how cats love the heights Green is serene , games with physical and mental health as an aim . . To ...View More
Shift | Managing Your Emotions so They Don't Manage You
Tension is high this time of year, personally and politically, and award-winning University of Michi ...View More
Burnt Out? | What Does Workplace Stress Do To My Body | National Geographic
Do your shoulders ache from scrunching them up to your ears all day in frustration? Ever get tension ...View More
The Real Cause of Stress | Sadhguru
Sadhguru #Stress #Mentalhealth #Mind Transform Your Life in 7 Steps With Sadhguru Register now: http ...View More
Obsessed With Sexual Thoughts? | Sadhguru
Responding to a question about why sexuality consumes too much of some people's time and energy, Sad ...View More
Don’t Fall for the Mind’s Trap!
Sadhguru reveals the deceptive nature of mental traps and looks at technologies to break free from t ...View More
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